How to quit snus?

 Igor Sergeev
How to quit snus?
I am 17 years old, I throw snus 10-15 times a day, there is 50 mg of nicotine, lately my head is foggy and there is no concentration, clouding of consciousness. How to quit this business? I say this every day, but when I get up in the morning, I immediately go for snus. I'm afraid for my heart

Answers:

Vladimir Vasiliev
I smoked strong cigarettes 2-3 packs a day. This is a 25mg pack. go anywhere to have a job. even in volunteers, even in the monastery for the construction of work. major absence

Egor Egorov
I got hurt. Feeling as if you are well, relaxes you, but gradually relaxes more and more, you no longer want this effect, but it still does not end. As a result, he began to feel sick, his head cracked, his temperature rose. The feeling was as if I didn’t get poisoned, but drank poison. The temperature was still two days, wild diarrhea and a nightmarish condition. This lesson completely repulsed all desire. Now any tobacco is disgusting to the point of nausea

Angry cat
your mouth

Andrey Donskoy
The easiest way is to switch to something else, or reduce the dose and strength of the snus

Mykola Opanasovich
The motherwort helped someone. If you do not take up your mind, your mouth will rot