I quit smoking for almost a month, sometimes I want to smoke, but now it’s not so strong, but it happens! What to do tell me Kuril snus

 Xaji qwerty
I quit smoking for almost a month, sometimes I want to smoke, but now it’s not so strong, but it happens! What to do tell me Kuril snus

Answers:

Chermen Sokhiev
Try listening to Allen Carr's audiobook, it helps some

Dez Klok
Are you sure you smoked snus, not gerych?

Ronin 浪人
Continue in the same spirit. I had a desire to smoke for a long time. But not everything is so scary if you decide to quit. I did not use any tobaccos-fuyabaks. I have not smoked for 3 years, and the experience of smoking was more than 40 years.