Sports and nicotine

 gggg Avramenko
Sports and nicotine
I was engaged in weightlifting for half a year, right now, due to quarantine, training has stopped. I am an ectomorph, and all these half a year I have been dealing with nicotine, so to speak. That is, I threw snus because I was addicted to it, and it seems to me that I didn’t gain much because of this, since the metabolism is so fast, and I also accelerated it with nicotine. Now I quit absolutely all nicotine, if I start exercising again, will the effect without nicotine be better? If yes, how much?

Answers:

Besikovich Andrey
The effect without nicotine will be better. How much, I think, you do not expect exact numbers and percentages here - a noticeably tangible amount of kg is better if you still eat well.

Vera Petrovna
No. Will not be.