How to stop throwing snus

 David Keller
How to stop throwing snus
I’ve been throwing snus since September, then there was no addiction, but the more I threw it, the stronger the addiction appeared. Now I try not to throw it, but still breakage appears. What to do? Is there anything else you can do to satisfy your cravings for nicotine?

Answers:

Evgeny Chebodaev
When I quit smoking, the withdrawal was about 6 months, I endured it, it was very hard. But I had an incentive, I felt very bad from smoking, it seemed that my lungs would fall apart, I would spit them out and die. You need to quit abruptly and then not touch nicotine, for this you need a great desire to quit, a person must mature for this.

gray-haired
in the ear to receive .. from the father.