I quit smoking and snus

 Sasha Golubin
I quit smoking and snus
I quit nicotine completely on 28 08 19, tell me how you quit it would be very interesting for me to read

Answers:

YOU
Just stopped using is all. Breaking must be endured, after a month thoughts about whitefish pass

st.henk
Handsome

Misha Chaikin
did not smoke at first at home on the street in the car on the balcony

Human of Humans
There were three stages of relief: 1. After 2 months 2. After six months 3. After 1.5 years At the first stage, a physical mandrat passed. On the second, the desire to smoke subsided. On the third, the episodic flaring, strong desire to smoke disappeared. About three years have passed since I do not smoke, the flight is normal, the stress about cigarettes has disappeared completely. But, sometimes you want a cigarette, without any tension.)