how to quit nasvay?

 alexey grizhkin
how to quit nasvay?
I throw in about 4 years I tried to throw a lot but I can’t. switched to snus did not help smoking is not an option

Answers:

Kirill Pimonov
Just hold out for 21 days, and that's it, or break your lip, and if you throw it with a broken lip, then infection will go,

Axl Rose
You have to endure breaking. Replacing it with something else is stupid. Throw out all the nasvay and just be patient.

farkhad
gradually.

Professional massage in Moscow
Took it and threw it away

Ruslan Votinov
First comment, true comment. Just hold on for 3 weeks. In September 2016, I already started January 2017, I don’t even want to smell it. Not any methods, just (his mother) take and endure these 21 days, let there be nervousness, but make sure that no one suffers under your nerves and that's all.) Good luck to you.